Constipation Remedies Melbourne

Regular bowel movements are extremely important to our health and well being. It is no secret that constipation, as well as often being severely uncomfortable, can lead to the build up of toxins and their distribution through the body, contributing to ill health.

Colon hydrotherapy is a natural way to soften the stools with purified water so that they can be comfortably passed from the bowel. The mucous lining of the bowel is also regenerated through this process, which further maximises the space for faeces to be naturally eliminated.

This may improve the strength and tone of the bowel, and train it to function more effectively on its own, as the resistance of the water stimulates the natural peristaltic movement.

What have you got to lose? The answer is, up to five kilograms or more of impacted waste in the colon.

Book in for a colonic and seek some relief today.

What can cause constipation?

Common causes of constipation include:

• Inadequate nutrition – diets low in fibre, such as fruit, vegetables, whole grains and legumes
• Insufficient fluid intake
• Lack of physical activity and exercise
• Stress, depression or anxiety
• Food intolerances and digestive disorders
• Less common causes include anal fissures, kidney disease, and certain types of cancer.

While digestive regularity may not make for the most polite conversation topic at the dinner table, constipation – infrequent bowel movements, or painful or difficult defecation due to dry stools – is one of the most common medical issues in Australia. It can be anything from a slight nuisance to a life-threatening medical problem which can affect all people, regardless of age, sex, or overall health status.

Colonic irrigation may help alleviate constipation, and here at Aqua Health we provide the best constipation remedies Melbourne has to offer.